Can a person with diabetes eat Chinese food?
Chinese food is notorious for raising blood sugar levels. Basic Chinese cuisine is healthy, full of fish and vegetables. But when you throw in white or fried rice, egg rolls, breaded and fried chicken, and sugar-laden sauces, it becomes unhealthy quickly. Be aware of these foods and opt for some better choices.Click to see full answer. In this way, does Chinese food raise blood sugar?High-calorie, high fat, high-sodium, and high-carb Chinese food dishes can spike blood sugar dramatically and keep it high for a while, says Andrews. The biggest offenders include fried entrees such as orange chicken and sweet and sour dishes, which contain breading and are served swimming in a sugary sauce.Beside above, can a diabetic eat chicken chow mein? Chinese and other Asian fast food choices for diabetes can be really good, or really bad. You are sure to spike your blood sugar and put a damper on weight loss if you have mounds of white rice, fried rice, or chow mein or pad thai noodles. Stir-fry with chicken and vegetables, plus a fortune cookie. Similarly one may ask, is fried rice bad for diabetics? Rice is rich in carbohydrates and can have a high GI score. If you have diabetes, you may think that you need to skip it at the dinner, but this isn’t always the case. You can still eat rice if you have diabetes. You should avoid eating it in large portions or too frequently, though.What can you not eat with diabetes? 11 Foods to Avoid With Diabetes Sugar-Sweetened Beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans Fats. White Bread, Pasta and Rice. Fruit-Flavored Yogurt. Sweetened Breakfast Cereals. Flavored Coffee Drinks. Honey, Agave Nectar and Maple Syrup. Dried Fruit.